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MORE INFO ON PRODUCT LABEL:
DIRECTIONS: 3 tablets daily preferably with meals or as directed by a healthcare professional.
WARNING: Do not exceed recommended dose. Avoid taking this product in conjunction with other dietary supplements which contain high levels of elemental chromium. This product is not intended for pregnant or nursing mothers or children under the age of 18. If you are diabetic, or have a known medical condition, consult your physician prior to taking this or any dietary supplement.