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MORE INFO ON PRODUCT LABEL:
Directions: Adults, take two capsules twice daily 30 minutes before meals with a full glass of water
WARNINGS: This product contains 20mg of natural occuring caffeine per serving. Less than half a cup of coffee. Not for use by individuals under the age of 18. Do not use if pregnant or nursing. Do not exceed recommended dosage. Always consult a physician prior to using and dietary supplement. Do not use if safety seal is broken
Keep out of reach of children. Store in a dry place at room temperature.