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MORE INFO ON PRODUCT LABEL:
DIRECTIONS: Adult, take 2 capsules, twice daily. For best results, take one capsule during the day and one capsule in the evening. Repeat the process daily. Do not exceed two capsules per day.
WARNINGS: not for use by individuals under the age of 18. Do not use if pregnant or nursing. Do not exceed recommended dosage. Always consult a physician prior to using any dietary supplement. Do not use if safety seal is missing or broken.